You can either suffer the pain of discipline now, or suffer the pain of regret later. The discipline being the hard choice, that leads to an easy life. The regret being the easy choice, leading to a hard life. Spoken by David Goggins, Jocko Willink, Eric Thomas, Chris Ross. You can see more of David Goggins at instagram.com/davidgoggins, Jocko Willink at instagram.com/jockowillink, Eric Thomas at instagram.com/etthehiphoppreacher, Chris Ross at twitter.com/mormotivation. The music is You Can't Kill Me by Rok Nardin. You can see more of Rok Nardin at spoti.fi/35irVDu.