Fasted Training, How To Program Sessions & Is Speed Training For You?

Update: 2025-08-26

Description

Some unsolicited training advice and chat from the boys

Lever: Use the code TTH for 20% off your Lever system Lever

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In Channel

Kristian Blummenfelt & Gustav Iden’s 5 Secrets To Success + Controversial T100 Opinions.

2025-10-1901:24:15

The Kona Debrief Podcast!

2025-10-1301:37:22

Jan Frodeno - All Things Ironman World Championships!

2025-10-0901:03:50

Have Sex With, Marry, Kill (Kona Edition) Is Finally Here + Is Kat Matthews Too Hungry To Win This Weekend?

2025-10-0856:12

Laura Philipp Joins Us + A Big Name Might Be Out Of Kona?

2025-10-0801:06:28

The Kona Rich List Revealed + Lucy Charles-Barclay is Dominating Race Week.

2025-10-0659:08

Taylor Knibb Joins Us To Kick Off The Kona Daily Podcast Wars.

2025-10-0501:23:57

Crazy Norwegian Training Method Exposed

2025-09-2801:22:03

Hayden Wilde Is A Pretender + Is Science in Training Overrated?!

2025-09-2101:11:21

The Mastermind Behind The Norwegian Method - Arild Tveiten

2025-09-1801:09:31

The Norwegians DOMINATE The Ironman World Championships.

2025-09-1401:28:32

The Last Ever Triathlon Hour Podcast (For Ironman World Champs Week).

2025-09-1255:02

Huge Calls & Breaking News.

2025-09-1158:42

The Norwegian Mindgames Are Back + A Big Favourite Has Crashed!

2025-09-1001:07:09

The Ironman World Championship Pretenders Revealed!

2025-09-0957:24

Things Get HEATED Over The Hayden Wilde Shoe Drama

2025-09-0801:10:14

The Norwegians Are Playing A Dangerous Game

2025-09-0758:49