My guest today is Valerie Lyons. Valerie is the founder of Valerie J. Lyons Enterprises. She is a Career Healer and Team Empowerment Coach who specializes in sparking communication, building trust, and navigating tough conversations to create. a vibrant, loving and productive work environment. Valerie is the author of “Power Networking from the Inside Out: Where Your Career and Your Well-Being Meet.” She is a dynamic speaker and expert group facilitator who works with individuals and groups, providing practical and systematic approaches to achieve their goals. In Spring of 2004, Valerie was chosen to be the Distinguished Alumna for Hunter College's School of Education's Graduation Ceremony which was one of her proudest professional achievements! Valerie is a Licensed Mental Health Counselor, Certified Professional Coach, and Certified Rehabilitation Counselor. In this episode we discuss career healing, overcoming workaholism, freedom of choice, empowerment mindset and living a joy-filled life.

Website: https://mountainviewmarketingllc.com

LinkedIn - https://www.linkedin.com/in/mvmarketingliz/

In this episode you will learn:

1. The 3 pillar framework to help build the career you want.

2. A grounding practice to help put your gut-voice front and center.

3. A yes-energy checklist to help decide what to say yes to and when to say no.

“I have been for most of my life career driven. Now I'm joy driven. "- 00:04:14

“An empowered career looks like I am being fully supported, acknowledged, and valued." - 00:23:57

“I would say you really do know what's best. Your intuition and build that muscle. Put as much focus on yourself, if not more, than you put place on other people.” 01:02:02

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