From Caregiver to Coach: Lessons on Resilience & Self-Care
Description
In this episode of There for Care, host Katy Boyles sits down with Jenny Morris, a Caregiving Guide, Mayo-Clinic Trained Wellness Coach, and Certified Dementia Practitioner with 20+ years of experience helping people navigate the aging journey.
Jenny shares the toll caregiver burnout can take and why it’s important to make time for self-care as a caregiver. She details her family’s experience caregiving for her grandparents, generational caregiving, and why self-care isn’t an option for caregivers, but a necessity.
Whether you’re in the midst of caregiving now, or thinking ahead, this episode shares real-life examples of how to fill your cup first so you can best care for those you love.
#Caregiving #CaregiverBurnout #SelfCare #AgingCare #LongTermCare
United States
