In this episode of the Healthy by Heather Brown podcast, Heather welcomes Dr. Scott Sherr and Dr. John, who shares his journey in health and wellness, emphasizing the importance of integrating alternative and conventional medicine. They delve into the benefits of methylene blue, a compound known for its long history and potential to optimize mitochondrial function, improve energy levels, and support immune health. The conversation also highlights the significance of diet and lifestyle changes for long-term health, the safety considerations when using methylene blue, and the importance of consulting healthcare providers for personalized guidance. In this conversation, Heather Brown and her guests discuss the importance of professional guidance in health supplementation, the benefits of Methylene Blue, and the critical role of sleep in overall health. They explore the concept of cellular medicine and how it can optimize health by focusing on cellular function rather than just organ health. Additionally, they provide insights on maintaining health while traveling, emphasizing the need for immune support and self-care.

00:00 Introduction to Healthy Living and Wellness
01:50 Dr. Scott's Journey in Health and Wellness
06:36  Understanding Methylene Blue and Its Benefits
11:23 Methylene Blue for Infections and Immune Support
16:10 Chasing Energy and Focus: The Role of Methylene Blue
21:18 Safety and Considerations for Methylene Blue Use
27:06 Quality and Purity of Methylene Blue Products
30:27  The Importance of Professional Guidance in Supplementation
34:14 Understanding Methylene Blue and Its Benefits
38:05 Sleep: The Foundation of Health
45:56 Cellular Medicine: A New Perspective on Health
50:38 Travel Health: Boosting Immunity on the Go

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: 

• Paypal: MyLifeWellLoved@gmail.com
• Venmo: @Heather-Brown-0516 

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Links from this episode:

• Dr. Scott Sherr’s website: https://drscottsherr.com/
• Dr. John Palmer’s website: https://archetype.health/
• Kineon red light episode: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000714309801
• Anemia, Pregnancy, The Root Cause Protocol & Natural Healing with Dr. John and Morley Robbins Part 1: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000672180863
• Dr. John Palmer and Morley Robbins’s episode Part 2:  https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000673123258
• Dr. John Palmer’s episode on Intermittent Fasting: https://podcasts.apple.com/us/podcast/how-to-improve-your-health-with-intermittent-fasting/id1638763905?i=1000577777272
• Kineon red light episode: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000714309801
• All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84 

Connect with Heather:

• Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
• Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl 
• Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7   
• Heather's freebies: https://www.mylifewellloved.com/freebies/
• Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
• Instagram: https://www.instagram.com/healthybyheatherbrown/
• Facebook: https://www.facebook.com/HealthyByHeatherBrown
• Pinterest: https://www.pinterest.com/healthybyheatherbrown/
• YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
• LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
• TikTok: https://www.tiktok.com/@healthybyheatherbrown

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