Gemma Newman - How Plant-Powered Wellness can Redefine Your Health
Description
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet.
Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthand.
With stories of resilience, change, and hope, Gemma discusses the challenges and rewards of advocating for a healthier world, her involvement in the medical community to promote lifestyle medicine, and her vision for a future where healthcare and preventive medicine are inextricably linked to environmental sustainability and ethical choices.
Listen as we discuss:
- Plant Food and Information
- The Neolithic Man
- Religion and Diet
- Spirituality
- Longevity
- Personal nutrition
- The Gloves Framework
- The Importance of giving Love
- The Universe and finding Empathy
- Slowing Down
Continue the conversation with Gemma (https://www.instagram.com/plantpowerdoctor) and us.
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