DiscoverYour Morning MantraGoing with the Flow
Going with the Flow

Going with the Flow

Update: 2025-07-02
Share

Description

Our favorites mantra's week-This meditation invites you to let go of controlling just for today. To observe what happens when you do this and see that it has the power to change your life.  Your morning mantra: I go with the flow.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Insight Timer

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Going with the Flow

Going with the Flow

Podshape