DiscoverSauna SessionsHealing Through Forgiveness with Jack Kornfield
Healing Through Forgiveness with Jack Kornfield

Healing Through Forgiveness with Jack Kornfield

Update: 2023-05-232


Compassion and love are super important in our world. They're all about understanding, connection, and genuine happiness. When we show compassion, we open our hearts to others' struggles and joys, and we really get each other. Love goes beyond boundaries, bringing us together and reminding us that we're all connected. It's like a ripple effect of kindness and understanding that can totally change our world, bringing healing and unity. 

Today, Jack Kornfield joins Prince EA for an insightful session. They talked about the power of compassion and love and how it can help us heal ourselves and others, how to stay awake in a world that will make you fall asleep, the practice of intention, and so much more. 

Jack Kornfield is a renowned American Buddhist teacher and author. He has played a key role in bringing Buddhist teachings to the West, and has focused on making Buddhism accessible to Western audiences by combining Eastern wisdom with Western psychology. Kornfield has written several books, including "A Path with Heart," "The Wise Heart," and "After the Ecstasy, the Laundry." He has also been featured on the radio series "The Other Side" by Joe Frank. Through his teachings and writings, Kornfield emphasizes the importance of compassion, loving kindness, and mindfulness in the path to spiritual growth and wisdom.

What We Talked About:

00:00 Intro

01:25 The world needs more hope

04:16 The power of the human heart

06:16 Carencia

08:00 Who is Jack Kornfield?

10:47 “You’re not who you think you are…”

14:29 What is Vipassana Meditation?

21:07 Awareness of the state of consciousness

25:34 The practice of intention

27:40 Compassion

33:52 The magic and mystery of things

38:40 The Awe Theory

39:29 Love will keep you aware

44:59 After the Ecstasy, the Laundry

51:03 Jack’s morning and night routine

52:30 The Five Best

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Healing Through Forgiveness with Jack Kornfield

Healing Through Forgiveness with Jack Kornfield