How To Make Regret Work For You
Update: 2023-11-08
1
1Description
NewYork-Presbyterian Managing Editor Courtney Allison talks to psychologist Dr. Robert Leahy from Weill Cornell Medicine. He helps define regret and dives into its many manifestations. He shows us how this messy emotion can be used, believe it or not, to our advantage. He provides insight on how to reframe regret from rumination and despair into productive ways of thinking by forming healthy habits and focusing on goals, rather than just feelings.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
