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How To Protect Your Peace - The Art of Self-Care with Heather McMahan

How To Protect Your Peace - The Art of Self-Care with Heather McMahan

Update: 2025-11-191
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Travel nightmares, cocktail jazz, & laughing gas…oh my! 




This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emergencies, eyelashes, meeting people where they’re at, finding rituals that ground you, healthcare in the UK, The Golden Bachelor, and much much more! 




Heather McMahan is an actress, comedian, and podcaster whose sharp humor and self-deprecating storytelling have made her one of the most beloved voices in comedy today. Her Netflix special Son I Never Had! debuted in 2023 to widespread acclaim, holding a Top 10 position for a full week. Known for her candor, relatability, and ability to find humor in chaos, Heather has toured internationally, selling out iconic venues including Radio City Music Hall during her Comeback Tour. She’s been called “an auditory David Sedaris for the millennial set” by The Hollywood Reporter and continues to connect with fans across stand-up, television, and her hit podcast: Absolutely Not Catch her in The Bamboozled Tour continuing this spring. 




Full Getting Better Video Episodes now available on YouTube


Follow Heather McMahan on Instagram @heatherkmcmahan


Follow Getting Better on Instagram @gettingbetterwithjvn 


Follow Jonathan on Instagram @jvn




Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn 


Senior Producer, Chris McClure


Producer, Editor & Engineer is Nathanael McClure


Production support: Chad Hall


Our theme music is also composed by Nathanael McClure.



Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How To Protect Your Peace - The Art of Self-Care with Heather McMahan

How To Protect Your Peace - The Art of Self-Care with Heather McMahan

Sony Music Entertainment / Jonathan Van Ness