DiscoverDear GabbyHow to Connect with Your Inner Child
How to Connect with Your Inner Child

How to Connect with Your Inner Child

Update: 2023-02-27


All of us have an inner child, the part of us that developed when we didn’t get what we needed when we were kids. Our inner child influences how we act in the world. Learning how to talk to our inner child with compassion and connection is a practice. And in this episode of the Dear Gabby podcast, I share the exact steps you can take to start doing it more regularly. You have the power within to reparent your inner child—offering them the support they may never have received.

The following are helpful resources and books I mention in the episode. 

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join.

If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care.

This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from a qualified health professional.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


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How to Connect with Your Inner Child

How to Connect with Your Inner Child