DiscoverHealth MattersHow to Eat More Fiber — and Why You Should
How to Eat More Fiber — and Why You Should

How to Eat More Fiber — and Why You Should

Update: 2023-08-02
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Faith Salie talks to Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine, about the importance of fiber and why we need more of it than we may think. She also provides helpful tips on how to incorporate fiber into your diet.

Click here for the episode transcript. 

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How to Eat More Fiber — and Why You Should

How to Eat More Fiber — and Why You Should

Dr. Carolyn Newberry, Faith Salie