DiscoverGood Life ProjectHow to Make Change Your Ally | Brad Stulberg
How to Make Change Your Ally | Brad Stulberg

How to Make Change Your Ally | Brad Stulberg

Update: 2024-01-113
Share

Description

Change is hard. But what if embracing change led to your greatest growth? My guest is Brad Stulberg, bestselling author of Master of Change: How to Excel When Everything Is Changing – Including You.


Brad shares how we can cultivate “rugged flexibility” to gracefully navigate cycles of order, disorder and reorder. Imagine harnessing the storms of change to help you grow into your best self. Brad upends conventional wisdom, showing how accepting impermanence allows us to become our best selves. Having weathered major life changes himself, Brad did extensive research on how we can thrive amidst instability. This eye-opening discussion will challenge your assumptions and show you how to make peace with change.


You can find Brad at: Website | Instagram | Farewell Podcast | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Jason Mendelson about how he intentionally disrupted and kept changing his life over seasons and years.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Make Change Your Ally | Brad Stulberg

How to Make Change Your Ally | Brad Stulberg