How to Reclaim Your Energy as a Father, Husband, and High Performer Without Burning Out
Update: 2025-12-15
Description
Feeling successful at work but completely drained at home is one of the most common struggles modern fathers face. In this episode, Kris Krohn breaks down how energy is a choice, why burnout is often a habit not an identity, and how powerful morning and evening routines can restore presence, leadership, and confidence at home. Learn practical mindset shifts, energy strategies, and routines that help high-performing men show up fully for their families without sacrificing ambition.
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