How to SUP the River Rhine: A Summer Adventure With Duncan Houlton
Description
In this specially extended episode, Duncan Houlton discusses his epic experience paddling the entire length of the Rhine AND we share his audio diary, recorded on the water.
Duncan talks about the highs and lows of his epic journey, from navigating busy shipping lanes and tackling numerous portages to embracing the challenges of solo expeditions and discovering the unexpected kindness of strangers.
He provides practical tips and insights for planning a multi-day SUP adventure, including gear recommendations, navigation strategies, and his unique approach to safety on the water. Hear about his ingenious portage system and his surprising method for sleeping on his board.
Duncan' recommends:
The Beach Rolly (lightweight compact wheels for portage)
Bajao Tent - Pitch a tent on your SUP
Connect with Duncan on social media
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See you on the water!
Mentioned in this episode:
Coffee and Coast
Our sponsor for this episode is Coffee and Coast.
The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!
Paddle UK and ICF World Cup 2026
Book now to take part in 2026's most exciting racing event as the ICF World Cup hits the beautiful waters of Torbay between June 24th and 28th, combining with the PaddleUK Super Festival
Book before the end of December 2025 for discounted entry
Show Sponsor Oscar Propulsion
Oscar Propulsion's innovative SUP paddle slits, dramatically enhances paddling efficiency and reduces stress through the body.
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Show Sponsor Palm Equipment
Palm ensures every adventurer is equipped for safety and style with a mission to ensure everyone enjoys a lifetime on the water.
Discover their range at specialty shops and visit palm.equipment to gear up today























SUP is not only a great way to stay active but also a peaceful, meditative experience when done on calm waters. When choosing gear, inflatable boards are ideal for beginners due to their portability and durability. And you can always find all the necessary equipment here https://easy-surfshop.com/ . A board with a higher volume provides more stability, especially for heavier paddlers. Always wear a personal flotation device, especially when paddling in open water.