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How to avoid Christmas burnout

How to avoid Christmas burnout

Update: 2025-11-18
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Christmas parties are starting, group dinners are being planned, the shopping has already started…

It can be easier to feel overwhelmed in the run up to Christmas, so how do you avoid feeling burned out?

Joining guest host Anna Daly to discuss is Siobhan Murray, Psychotherapist and Expert on Burnout Management.

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How to avoid Christmas burnout

How to avoid Christmas burnout