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Invite your body to settle, 

And allow your mind to clear. 

Breathe into this space. 

Expand upon the stillness,

That is always right here,

Sink into this safe space. 

PAUSE

Let your breathing move,

All that’s heavy or dark,

Relax…and let it go. 

Invite yourself inside, 

Embraced by endless love,

As you reflect on long ago. 

LONG PAUSE

The whispers they come,

Reminding you where you’re from. 

Perhaps even tears,

As you sink into past years. 

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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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