It's Okay to Pause

Update: 2024-04-16

Description

In a world that asks us to constantly achieve, we often miss the importance of sitting still. Today, Rosie talks about giving ourselves the rest we need.

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In Channel

Every Moment Matters

2024-05-0604:17

This Helped Me Become Gentler With Myself

2024-05-0505:16

This One Idea Made Me More Positive.

2024-05-0406:11

Express Your Creativity

2024-05-0305:35

Pay Attention

2024-05-0205:08

Change is Possible

2024-05-0106:10

I Don't Care Vs. I Don't Mind

2024-04-3005:23

The Simplicity of Routine

2024-04-2904:43

Discussing Body Positivity (trigger warning in description)

2024-04-2606:38

Heal Your Relationship with Food (trigger warning in description)

2024-04-2506:51

Celebrate Your Body (trigger warning in description)

2024-04-2406:52

Redefining Health (trigger warning in description)

2024-04-2306:22

Finding Comfort in Your Skin (trigger warning in description)

2024-04-2206:31

Choice Overload

2024-04-1906:24

Work in Progress

2024-04-1805:14

Learning from Butterflies

2024-04-1705:00

It's Okay to Pause

2024-04-1606:02

Dealing With Regret

2024-04-1507:18

Finding Peace with Life's Impermanence

2024-04-1206:54

Navigating Discomfort: Transforming Aversion into Growth

2024-04-1105:51

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#box-pro-ellipsis-171502925200959{-webkit-line-clamp:2;}It's Okay to Pause

It's Okay to Pause

Headspace Studios

It's Okay to Pause