Joy Prescriptions
Description
Click to read Joy Prescriptions
Drs. Karl and Spencer talk to Dr. Tiffany Moon all about Joy Prescriptions. Learn how to stop chasing perfection and embrace connection.
00:00 Introduction to Dr. Tiffany Moon
02:02 Journey to Reality TV: The Real Housewives of Dallas
05:58 Life After Reality TV: Finding Joy and Purpose
09:59 The Joy Prescription: A New Approach to Life
17:01 Work-Life Integration: Balancing Career and Family
22:09 Empowering Women: The Lead Her Summit
22:33 Tiffany's Journey: From Childhood to Medical Success
24:43 The Quest for Joy: Breaking the Hedonic Treadmill
26:42 Finding Gratitude and Connection in Life
28:37 Coping Mechanisms: Humor and Self-Reflection
29:57 The Joy Prescription: A Path for High Achievers
32:29 Reconstructing Identity: Beyond External Validation
35:37 The Impact of Sports on Identity and Achievement
40:54 Closing Thoughts: Embracing Joy and Connection
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