KHC 031 - Katie Knight

KHC 031 - Katie Knight

Update: 2023-07-31
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Description

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her.  

 

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

 

Connect with Katie Knight:

https://www.instagram.com/k80_knight/

https://klee555.wixsite.com/website

 

Thank you to our sponsors:

Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off

Ketone IQ: https://hvmn.com/CAM use code CAM for 20%

MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off

MTN OPS Supplements: https://mtnops.com/ Use code

KEEPHAMMERING for 20% off and Free Shipping

Leupold: https://www.leupold.com/

Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv

Bass Pro/Cabelas: https://www.basspro.com

Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off

Go Ruck: https://www.goruck.com use code CAM for 10% off

Breeo: https://breeo.co

Groove Life: https://www.groovelife.com

 

Timestamps:

0:00:00 Intro

0:01:49 Born, Bred, and Corn fed

0:02:39 Katie’s fitness journey

0:06:26 What gives you the edge?

0:09:54 Turning fitness into business opportunities 

0:15:09 Body composition tailored to the event

0:16:23 Who inspires you?

0:20:39 Future for Katie

0:23:10 The mind goes first

0:26:53 Past hunting experiences

0:29:24 Endurance training for hunting

0:31:26 Growing up with tough siblings

0:33:08 Dad’s favorite story

0:37:31 Pull over push

0:39:45 Training hunters

0:41:30 No one cares what you can do fresh

 

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KHC 031 - Katie Knight

KHC 031 - Katie Knight

Cameron Hanes