Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben’s background in running and more! 

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Connect with Ben:

https://www.instagram.com/benfblankenship 

Thank you to our sponsors:

Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first

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Ketone IQ: https://hvmn.com/CAM use code CAM for 20%

Leupold: https://www.leupold.com/

Timestamps:

0:00:00  Intro

0:02:05  Running is Always Hard

0:06:46  The Olympics and Ben’s Next Running Goal

0:07:57  Last Place or 4th & Living Up to Your Potential

0:16:40  John Ball & Recovering From Injuries

0:22:48  Discovering Running as a Kid

0:28:50  The Struggles of Ben’s First 100 Mile Race

0:40:38  Training for the 100 Miler

0:45:27  Running Summits to Build Strength & Having a Good Team

0:49:52  Upcoming Races & Cocodona

0:53:34  The Key to Racing a 100 Mile Race

0:55:47  Ben’s Training Regime & Body Composition in Running

01:01:39  Ben’s Diet & A Mindset to Keep Pushing Hard

01:13:51  Women Are Tough, Meeting the Right People & Writing

01:18:04  Eating Disorders & Mental Toughness

01:21:20  Running Alone & Making the Sport Exciting

01:26:25  Matthew Centrowitz

01:39:12  Runners, Emma Coburn & Krissy Gear

01:41:28  Ben’s Most Proud Race

01:43:11  The Olympics Isn’t Everything

01:51:20  Non Profit: The Endless Mileage Project

01:53:49  Ben’s Running Idol Growing Up

01:55:23  How Eugene, Oregon’s Environment Has Shaped Cam’s Career

01:59:30  How Has Running Shaped Bowhunting for Cam

02:02:27  Cam’s Motivation for Running & Hunting

02:10:49  The Unknown in Hunting & Being Prepared for Hard Days

02:15:29  Outro