DiscoverLactic Acid PodcastLauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!
Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

Update: 2025-03-04
Share

Description

Lauren Gregory talks about her resilience and overcoming setbacks, vinegar based foods and hot sauce, the success that she found at the end of her season, what she’s most excited for in 2025, splitting time between road racing and trail running, how her college coach at Arkansas convinced her not to medically retire and more!

Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

Dominique Smith