This is StRest! In this episode, Kerstin Lindquist and Corie Clark dive into the transformative power of purpose, faith, and community in navigating life’s challenges. They discuss the role of prayer, family dynamics, and self-publishing in their journeys, emphasizing the importance of living with intention.

Corie shares how crafting a personal mission statement can help eliminate decision fatigue and clarify one’s path. Kerstin highlights the importance of community support, identifying core values, and establishing routines that bring balance and joy. Together, they explore how faith provides clarity in times of uncertainty and how small, intentional steps can lead to profound personal growth.

Whether you’re looking to redefine your purpose, create a routine for balance, or strengthen your faith, this episode is packed with practical wisdom and inspiration.

Major Themes & Concepts

✅ Living with Purpose: Why defining your mission statement brings clarity.

✅ Faith & Decision-Making: How prayer and reflection guide personal and professional choices.

✅ Community & Growth: The power of support networks in personal development.

✅ Stress & Decision Fatigue: Reducing overwhelm by focusing on core values.

✅ Family & Faith: Navigating family life while staying aligned with purpose.

✅ The Myth of Balance: Learning to ride the waves instead of striving for perfection.

✅ Overcoming Fear: Discomfort can be a sign of misalignment with purpose.

✅ Creating Routines: How small habits can reduce stress and foster confidence.

Resources Mentioned

📖 Essentialism by Greg McKeown

📖 The Purpose Driven Life by Rick Warren

📖 Atomic Habits by James Clear

🎧 Guided Meditation for Stress Relief

📝 Core Values Workbook

Chapter Breakdown

00:00 – Introduction & Background on Purpose

01:58 – Family Dynamics & Living Arrangements

05:01 – Purpose-Driven Life & Personal Growth

10:11 – Finding & Living Your Purpose

15:50 – Navigating Career & Purpose

21:02 – The Importance of Prayer & Community

26:53 – Creating a Personal Mission Statement

29:01 – Identifying Core Values

32:58 – Understanding Purpose & Overcoming Fear

35:40 – The Role of Community in Finding Purpose

41:10 – Creating Routines for a Balanced Life

52:11 – Stress Reduction Techniques & Life Planning

Connect with Corie Clark

🌎 Corie’s Website: corieclark.com

📸 Instagram: @corieclark

📘 Facebook: Corie Clark

Connect with Kerstin Lindquist

🌎 Kerstin’s Website: kerstin-lindquist.com

📸 Instagram: @kerstin.lindquist

📘 Facebook: Kerstin Lindquist

🎥 YouTube: @Kerstin.lindquist

🎶 TikTok: @kerstin.lindquist

🎶 TikTok: @strest.with.kerst

Production, Distribution, and Marketing

By Massif Studio & Production & The Tallawah Group

🌎 Website: www.massifsp.com

💼 LinkedIn: Massif Studio & Production

🌎 Website: www.TallawahWorldwide.com

💼 LinkedIn: The Tallawah Group

📩 For sponsorship inquiries, email: hello@MassifKroo.com.

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