Lindsay Tuttle and Kelly Ingraham talk about how to move through your spiritual journey with an open heart and mind in this candid conversation. They discuss how there is no right way or path forward, only our own winding journey, and what it looks like to come back to a spiritual practice after not having one for years. Specifically, they discuss this in the context of a health journey, Lindsay shares her perspective and experience from healing from an eating disorder and Lyme disease.

Lindsay Tuttle is a Nurse Practitioner and holistic & energetic healer with a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. You can find her on Instagram @lindsaytuttlenp and @themotherhoodfrequency. Learn more about her work at lindsaytuttlenp.com.