n this engaging conversation, Stephen and MAT explore the importance of authenticity in the industry, the value of seeking second opinions, and the journey of self-discovery that leads to a fulfilling career.

They discuss the pitfalls of hyper-specific training, the impact of childhood experiences on adult identity, and the challenges of mental health in high-pressure jobs. The duo emphasises the significance of volume and consistency in achieving success, encouraging listeners to embrace their true selves and question societal norms.

In this conversation, Stephen and Mat explore the challenges of workplace stress, the journey to pursuing one's passion, and the importance of mindset in achieving success. They discuss the societal pressures of the 'white picket fence dream' and the need to redefine success beyond traditional norms.

The conversation highlights the adaptability of the human body, the power of learning, and the significance of asking 'why' to overcome limitations. Through personal anecdotes and insights, they emphasise the importance of mental health, resilience, and the pursuit of joy in work.

Thank you for listening in.

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