DiscoverThe Wellness ProcessMy Raw Experience: The Hoffman Process Recap
My Raw Experience: The Hoffman Process Recap

My Raw Experience: The Hoffman Process Recap

Update: 2024-04-02
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Description

In this solo episode, Elizabeth does a deep dive into the deep inner work she recently did at The Hoffman Process. This 7 day retreat is entirely electronic free, and examines your inner negative patterns, which come from your parents. The process moves through the cycle of change: awareness, expression, forgiveness & compassion and new habits. Elizabeth shares her vulnerable experience on this retreat - the highs, the lows and the major takeaways.


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Hoffman Process: https://www.hoffmaninstitute.org/


Produced by Peoples Media



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My Raw Experience: The Hoffman Process Recap

My Raw Experience: The Hoffman Process Recap