DiscoverThis Morning WalkNavigating New Beginnings with Libby and Alex
Navigating New Beginnings with Libby and Alex

Navigating New Beginnings with Libby and Alex

Update: 2025-01-29
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Description

Alex and Libby reconnect to share their words of the year for 2025. Alex shares her transformative fitness journey in 2024, revealing how she embraced her body and mind through intentional wellness choices—without focusing on numbers on a scale. Libby reflects on turning 63 soon and redefining strength in all aspects of her life, from physical resilience to creative confidence. Plus, Alex teases her upcoming book The Company We Keep, a deep dive into friendships, healing, and connection.



Keep in touch: 

https://www.thismorningwalk.com/

Instagram: @thismorningwalk

Alex Instagram: @alex_elle 

Libby Instagram: @parkhere    

Blind Nil Instagram: @blindnilaudio

Please direct business inquiries to: blindnilaudio@magnolia.com


Music Credits: 

Valante / Ramo / courtesy of www.epidemicsound.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Navigating New Beginnings with Libby and Alex

Navigating New Beginnings with Libby and Alex

Alex Elle + Libby DeLana