REPOST: A Lesson in Label Literacy!
Description
One of our most practical episodes is back! We sat down with retired analytical chemist Mel Weinstein to decode the hidden world of food additives and ultra-processed foods.
Mel didn't just reveal problems—he gave us powerful solutions. He introduced us to lifesaving apps like Yuka, which lets you scan any product to find a healthier alternative. This tool has become a non-negotiable part of my shopping routine!
Listen to learn:
• The truth about hazardous ingredients in common foods.
• Why current food labels fail us.
• How technology can be your best ally for healthy eating.
• Mel's vision for transparent food labeling.
Empower yourself to make the best choices for you and your family. Listen now!
Links & Mel's Resources: https://www.foodlabelsrevealed.com
#FoodLabels #Nutrition #HealthTech #PlantBased #Wellness
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