In this re-run episode of Herbalism Uncensored, Alicia thanks listeners for their patience through the duo's October challenges and revisits one of their most popular episodes about herbal medicine cabinets. They highlight the unique contents of their cabinets, comparing it to typical American ones filled with conventional medicines like ibuprofen and Pepto Bismol. The episode delves into various herbs and formulas they rely on, such as neem, Triphala, licorice root, Sitopoladi powder, and many more. Each herb's benefits and uses are discussed in detail, providing listeners with a comprehensive guide to upgrading their own herbal medicine cabinets.
🌿 Learn More About Our Work
Lila's Clinic

 The Virtual Natural Healing Clinic

 Rooted in wisdom. Driven by results.

 🌐 Website: TVNHC.com

 ✉️ Email: hello@tvnhc.com
Alicia's Clinic

 Holistically Correct

 A holistic approach that harmonizes ancient wisdom with contemporary lifestyles

 🌐 Website: holisticallycorrect.com

 ✉️ Email: holisticsolutions108@gmail.com


💌 Stay Connected

📥 Join Our Mailing List

 Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox.

  👉 Sign up here

📬 Contact the Show

 Have questions, guest suggestions, or feedback? We’d love to hear from you.

  📧 Email us at: herbalismuncensored@gmail.com


In this episode of 'Herbalism Uncensored,' hosts Alicia and Lila share their experiences and insights on essential herbs for your home medicine cabinet. They discuss the impact of life's unexpected events on their October schedule and introduce a popular episode, 'What's in Your Herbal Medicine Cabinet?' as a rerun for listeners. Alicia and Lila dive into their personal favorite herbs, exploring their benefits, uses, and practical applications. From Licorice root and Triphala to Berberine and Nettles, they break down the natural remedies they rely on for various health concerns, offering valuable tips for incorporating these herbs into daily life. The episode emphasizes the importance of awareness and gradually progressing with herbal solutions to enhance overall well-being. Join them for an informative and engaging discussion on herbal remedies that can make a significant difference in your health journey.
00:00  Introduction and Episode Update
02:12  What's in Your Herbal Medicine Cabinet?
07:58  Neem: The All-Purpose Antimicrobial
11:31  Triphala: The Ayurvedic Swiss Army Knife
16:37  Licorice Root: The Great Harmonizer
19:32  Sitopoladi Powder: Ayurvedic Cough Syrup
22:46  Yin Chow San: Traditional Chinese Cold Remedy
24:46  Hingvastak: Digestive Aid
28:52  Valerian: The Gentle Herbal Sedative
30:45  Adjusting to Herbal Smells
31:55  Shankapushpi: A Gentle Sleep Aid
34:09  Berberine: Nature's Antibiotic
38:15  Haritaki: The Gentle Laxative
41:05  Nexrutine: Natural Pain Relief
43:52  Yarrow: First Aid Essential
48:09  Freeze-Dried Nettles: Allergy Relief
54:03  Bacopa: Brain Booster
57:01  Final Thoughts and Honorable Mentions