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“Clarity is the moment we see without opening our eyes.” Stephanie Banks

LONG PAUSE 

Begin to ease slowly, 

into the natural rhythm of your breathing.

PAUSE 

Come inside and embrace your breath. 

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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