DiscoverBalanced Black GirlReframing Our Relationship with Alcohol: Exploring Sober-Curiosity
Reframing Our Relationship with Alcohol: Exploring Sober-Curiosity

Reframing Our Relationship with Alcohol: Exploring Sober-Curiosity

Update: 2023-01-24
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For this week’s Reframing the Reset episode, we’re talking about alcohol, and exploring this sometimes-sensitive subject in a non-judgmental, open, and educational way.

Join in as I share my personal journey with alcohol consumption — from my not-so-inspiring first drinking experience to my somehow less inspiring last. We’ll also dive into some pretty surprising heath information and the cultural connotations of drinking for women.

I also talk about…


  • The false sense of confidence alcohol can provide

  • The art of sneaking kombucha into the club

  • The dreaded Saturn Return and why it’s really nothing to be scared of

  • Getting comfortable sitting in your discomfort

  • The actual science behind wine’s health benefits


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Reframing Our Relationship with Alcohol: Exploring Sober-Curiosity

Reframing Our Relationship with Alcohol: Exploring Sober-Curiosity