Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!
Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.
Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life
In this episode you will learn,
- The five foods you should add into your diet for longevity.
- About the Hallmarks of Aging.
- Why Mindset and Thoughts are a key part of your life’s longevity.
- How Altruism and Service are comparable to Heroin and Cocaine.
For more, go to lewishowes.com/1375
Listen to Mark’s prior episodes here!
How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod
Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod
Use Food to Heal Your Body: https://link.chtbl.com/714-pod