DiscoverKeep It ClearS03E35. Clearer Skin Through Balance: Self-Care That Actually Works
S03E35. Clearer Skin Through Balance: Self-Care That Actually Works

S03E35. Clearer Skin Through Balance: Self-Care That Actually Works

Update: 2025-08-27
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What if the secret to clearer skin wasn’t about perfection—but about balance?


In this lively episode of The Clear Skin Chronicles, hosts Katie Stewart and Cris Brown sit down with special guest Paige Fursman for a fun yet insightful conversation that blends personal stories with wellness wisdom. Katie and Cris share how they’ve learned to ditch restrictive rules, embrace imperfections, and build wellness practices that actually feel sustainable. Paige brings thoughtful questions and perspectives on balance, parenting, and navigating the ups and downs of everyday life.


If you’re on a journey to clear your skin and want to learn how embracing balance—not rigid health dogmas—can support your healing, this episode is for you.


Tips in this episode:

  • Embrace imperfection in your health and wellness journey, and make lifestyle choices that align with your personal values and preferences.
  • The importance of balance between work, family, and self-care, rather than modeling life after Internet influencers.
  • Personal anecdotes on parenting highlight the need for follow-through and creating boundaries that nurture and guide children effectively.
  • Wellness doesn't need rigid adherence to trends; it’s about finding personal routines and practices that foster genuine wellbeing.


Let's Connect:

  • Book a free call and let’s chat about how we can help:  here.
  • Download The Gut Loving Cheat Sheet, here.
  • Follow Katie on Instagram, here.



Acne is expensive — and not just for your wallet.

If breakouts are costing you time, confidence, and peace of mind, it’s time for a better way. Inside The Clear Skin Solution, you can stop guessing and start clearing.

No more random supplements, wasted skincare hauls, or late-night Google searches. You’ll get a personalized plan, 1:1 practitioner support, and real results that last.

✨ Save your time, your money and your sanity. ✨

👉 Apply now: katiestewartwellness.com/clear


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S03E35. Clearer Skin Through Balance: Self-Care That Actually Works

S03E35. Clearer Skin Through Balance: Self-Care That Actually Works

Katie Stewart, RHN & Cris Brown, RHN