Welcome to Sauna Sessions! This week Prince had a chance to chat with Sadhvi Bhagawati, a renowned spiritual leader and motivational speaker, based in Rishikesh, India. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice.On this week’s episode, Sadhvi talks about having gratitude, different types of breathwork and meditation, and how to transcend through sexual desires.

What We Talked About:

00:00 Intro

01:38 Do you use the sauna for the health benefits?

03:07 What is the purpose of this human experience?

07:11 Is there a difference between soul and spirit?

10:50 General Semantics

12:08 The different names of God

15:18 In Search of Secret India

18:24 2014 Tsunami in South Asia

25:33 Hydration session

26:52 Do you have a morning routine?

28:31 Having Gratitude

31:00 Breathwork and meditation

34:42 A particular type of meditation

39:50 Documentaries about controversial gurus

44:49 Toxicity in your peace and joy

48:25 How do you transcend through sexual desires?

55:54 Sexual Energy Practices

59:43 From Hollywood to the Himalayas

Episode Resources:

From Hollywood to the Himalayas https://a.co/d/iKOMkr5

https://sadhviji.org/

https://www.instagram.com/sadhviji/

https://www.youtube.com/channel/UCYY3tI53Jy5MUABaYGuSoEQ

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