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Silence, Solitude, Surrender or Stillness. Which one do you need?

Silence, Solitude, Surrender or Stillness. Which one do you need?

Update: 2022-08-15

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Hello Beautiful Black Woman,

Did you know that you can deepen your self-care practice by implementing the 4 S's? Silence, solitude, surrender and stillness can be used separately or collectively and don't have to be "perfected" in order to be of benefit.

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This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana. Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com

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Silence, Solitude, Surrender or Stillness. Which one do you need?

Silence, Solitude, Surrender or Stillness. Which one do you need?

Brown Girl Self-Care