DiscoverBrendan O'ConnorSimple head, neck and shoulder hacks with physiotherapist Aisling Frawley
Simple head, neck and shoulder hacks with physiotherapist Aisling Frawley

Simple head, neck and shoulder hacks with physiotherapist Aisling Frawley

Update: 2025-12-06
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Chartered Physiotherapist Aisling Frawley tells Brendan why we experience stiffness in our head, neck and shoulders, and talks him through some easy exercises, to unstiffen those muscles and keep deeper problems at bay.

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Simple head, neck and shoulder hacks with physiotherapist Aisling Frawley

Simple head, neck and shoulder hacks with physiotherapist Aisling Frawley

RTÉ Radio 1