DiscoverMeditation for WomenSleep Meditation (3 Hours): Affirmations for Confidence
Sleep Meditation (3 Hours):  Affirmations for Confidence

Sleep Meditation (3 Hours): Affirmations for Confidence

Update: 2025-11-10
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Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




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Relax,


And breathe deep into yourself. 


And as you exhale, 


Melt yourself into comfort,


As you sink further into this moment. 


PAUSE…


Relax…


And find the rhythm of your breath.


Letting it slow down your mind, 


And slow down your body.


PAUSE…


Bring your thoughts and emotions to the surface,


Coaxing them out of you with your inhale, 


And then letting them all go as you exhale.




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!




Namaste, Beautiful,




💗Katie




💗💗💗


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Sleep Meditation (3 Hours):  Affirmations for Confidence

Sleep Meditation (3 Hours): Affirmations for Confidence

Guided Meditation