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Pause for a moment and 

just be wherever you are.

Gently become aware 

of your surroundings,

all the sounds, smells and sensations.

LONG PAUSE

Now, breathe in deeply and richly,

and see if you can imagine

an energy field, a glowing mist,

all around you.

LONG PAUSE

Take a moment

and tune into 

your energy field,

noticing its colors.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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