This is part TWO of a 3 part sleep meditation mini series.  Meditation is such a wonderful and natural way to fall asleep and I hope this mini series helps you make an easy and peaceful transition from awake to asleep anytime you need it.   

If you enjoy this mediation and want more sleep meditations, then subscribe to the Sleep Meditations for Women podcast, a new podcast by the Women's Meditation Network.  You'll have all the sleep meditations you'll need at your fingertips. Just visit https://WomensMeditationNetwork.com/sleeppodcast to subscribe or simply search for Sleep Meditations for Women in your favorite podcast app. 

And don't forget to download your free Sleep Companion. It's full of journal prompts, affirmations and inspiration for before you go to bed or when you wake up. You can get it for free at https://womensmeditationnetwork.com/sleepcompanion 

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The intention of this meditation is to help calm your mind, body and soul, so you can surrender to the deep sleep that awaits you.

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Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal 

JOIN THE SISTERHOOD! Get easy access to all the meditations and a ton of other bundles and bonuses completely ad-free for just $5/month! Become a member of the Shine On Sisterhood today -> https://womensmeditationnetwork.com/shineon