This week on Schauer Thoughts we’re discussing cognitive labor: what it is and isn’t, situations you use it in, and how to tell when someone is using you for your cognitive labor via thought-terminating cliches! Sit back, relax, and enjoy the discussion.

Also, I do want to apologize for how disorganized this episode is, I forgot to take my ADHD medication that day and I was really struggling to order my thoughts.

I have also received some feedback that my podcast is unpolished and a bit of a “burden” and I completely understand the intention behind those comments. I really do appreciate feedback and I feel so bad that this is the episode going out with those comments in mind.

I have ordered a couple books on how to polish your research, I’m currently reading Polish Your Academic Writing by Helen Coleman and I also signed up for a *free* seven week online course on scientific communication.

(If you’d also like to take the class here’s a link: https://sciencecommunicationlab.org/research-skills/presentation-on-science/ - you don’t have to, it’s just to share!)

It will take me a few weeks for you all to see these new skills in the podcast, so thank you for your patience and hopefully you see that effort payoff soon.

I am talking about neuroscience and more technical things but I want to do so in a way that’s more easily understood and accessible so I am working on that! I do genuinely want to share what I’m learning and while I love research I love connecting with my audience more and that’s not really possible if I don’t make more of an active effort to structure and translate concepts in a more accessible way. I promise I am working on it, I deeply appreciate the feedback.

There will be a part two to this episode and I am making sure that it’s more cohesive, organized, and delivered in a more accessible way!

Links:

How I Met Your Masi
Instagram: https://www.instagram.com/howimetyourmasi/?hl=en
Where to Stream: https://www.dynasty.tv/products/how-i-met-your-masi-premiere

Sounds Like a Cult Podcast:
Website: https://www.soundslikeacult.com
Instagram: https://www.instagram.com/soundslikeacultpod/

Reese’s Instagram: (adore her)
https://www.instagram.com/reesaronii/

For more information on my book club visit:
Substack: https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item

Patreon:
https://www.patreon.com/c/sarahschauer/membership

Resources:
Future Tense: Why Anxiety is Good for You (Even Though It Feels Bad) - Tracy Dennis-Tiwary, PhD

How To Make Your Brain Your Best Friend: A Neuroscientists Guide to a Healthier, Happier Life - Rachel Barr
- Guys! This is the book I’ve talked about from the neuroscientist on “microdosing delight!” Go pick it up!

Flow: The Psychology of Optimal Experience - Mihaly Csikszentmihalyi

Cultish: The Language of Fanaticism - Amanda Montell

Thought Reform and the Psychology of Totalism: A Study of “Brainwashing” in China - Robert Jay Lifton

Why We Sleep - Matthew Walker PhD

The Difference Between Mental Load and Emotional Labor
https://www.psychologytoday.com/us/blog/equal-partners/202508/the-difference-between-mental-load-and-emotional-labor

Anticipatory feelings: Neural correlates and linguistic markers
https://www.sciencedirect.com/science/article/pii/S0149763419300570#:~:text=A%20new%20feeling%20construct%20related,role%20in%20future%20oriented%20feelings.

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