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https://www.skool.com/going-public-with-ross-mandell-7131

Ross on Instagram

https://www.instagram.com/rossmandell/

Lance on Instagram

https://www.instagram.com/lhouia/

https://mysoulwarrior.com/

About Lance Houia & My Soul Warrior

* Lance Houia is a global operations leader with over 20 years of experience driving growth, high performance, and team leadership across industries. 

* He founded My Soul Warrior, a platform blending mental health, somatic awareness, emotional mastery, embodied leadership, and transformational growth. 

* His programs include Somatic Leadership Workshops, breathwork, emotional regulation, yoga, and mental fitness training, all structured around what he calls “The Pillars of Personal Power.” 

* Lance also integrates culture, ancestral strength, and tribal community—for instance, using Haka (a Māori warrior dance) as a tool for emotional expression and embodied transformation. 

Episode Highlights

* 🧠 Emotional Mastery & Somatic Leadership – Lance walks Ross through how emotional regulation, body awareness, and somatic practices unlock deeper resilience, clarity, and leadership presence.

* 🔄 From Operations Leader to Wellness Warrior – He shares how his corporate leadership background informs his approach to human growth, transformation, and community building.

* 🌪 Breaking Patterns & Healing Trauma – Discussion of how past wounds, stress, and subconscious programming limit people—and the tools he uses to break those cycles.

* 🔥 Embodied Tools & Rituals – Examples of breathwork, yoga, movement, the Haka, and other ritual practices Lance employs to help people release stored energy and reconnect with their inner warrior.

* 📈 Scaling Purpose + Profit – How Lance evolved his mission into a business, balancing service, scalability, and meaningful impact through courses, workshops, and tribe-building.

Why This Episode Matters

If you’re in personal growth, leadership, wellness, or high performance, this is a must-listen. Lance’s blend of mind, body, & spirit work gives you more than theory—it gives you tools to transform your internal state and lead from power, not from reaction.

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