Skating is the foundation of hockey and mastering it early can shape a player’s entire career. In this episode, Brenden sits down with Britney Millar, founder of Millar Power Skating, to break down when and how to introduce your kids to power skating, why it’s such an essential part of development and how the training evolves as players move up the ranks. Britney shares her insight from years of working with athletes at every level — from first-time skaters to elite prospects — and explains what separates good skaters from great ones. They discuss everything from building proper technique and balance to correcting bad habits and maintaining confidence on the ice. Whether you’re a hockey parent, coach, or player looking to sharpen your edge, this conversation offers valuable advice and a deeper look into how strong skating can unlock every other part of your game

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