The Warm Up: Room 101

Update: 2025-10-16

Description

Catrin Heledd is joined by Ashton Hewitt, Lou Reed and Cardiff fly-half Callum Sheedy to preview the East Wales derby. We also find out what is in their rugby Room 101.

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In Channel

The Warm Up: Room 101

2025-10-1637:32

Tom Bowen for Wales?

2025-10-1332:06

The Warm Up: Who’s this twig here?

2025-10-0946:32

A wet, windy and winless weekend for Wales' regions

2025-10-0649:19

A sit down with WRU Director of Rugby Dave Reddin

2025-10-0233:07

URC, World Cup Final and Wedding Cake Review

2025-09-2957:43

The Warm Up: I could have won the European Cup three times

2025-09-2552:27

URC Season Preview

2025-09-2201:01:56

New Season and More Chaos

2025-09-1544:01

The Warm Up: 'It's a wig, that's why!'

2025-09-1136:03

The Warm Up: Playing for pride

2025-09-0434:47

The Warm Up: "I wish I knew the answer to that because I'd probably be very rich"

2025-08-2837:47

Wales suffer record defeat to Scotland in World Cup opener

2025-08-2533:29

The Warm Up: 'It's a must-win on the weekend'

2025-08-2142:57

Scrum V – Wales Rugby Special

2025-08-2040:39

Another seismic day in Welsh rugby

2025-08-2039:57

Can the Lions win a series 3-0 for the first time in the professional era?

2025-07-3041:51

Wales appoint Steve Tandy as head coach

2025-07-2129:50

Could Wales lose two regions?

2025-07-1420:16

Relief for Wales as they end 18-match losing streak with win in Japan

2025-07-1218:27

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#box-pro-ellipsis-176070755792511{-webkit-line-clamp:2;}The Warm Up: Room 101

The Warm Up: Room 101

BBC Radio Wales

The Warm Up: Room 101