Listen Top Shows Blog

The beginners blueprint to running

The beginners blueprint to running

Update: 2023-09-05

Share

Description

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

Comments

In Channel

Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space

Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space

2024-01-2645:14

Taryn Brumfitt on the Magic of Embracing Your Body

Taryn Brumfitt on the Magic of Embracing Your Body

2023-12-1226:20

The devil you know

The devil you know

2023-09-2708:13

Lucky girl syndrome

Lucky girl syndrome

2023-09-2605:39

Motivation myths

Motivation myths

2023-09-2505:58

How to stop procrastinating

How to stop procrastinating

2023-09-2405:43

Three ways to stop wasting your life

Three ways to stop wasting your life

2023-09-2105:43

"Time goes quickly... be present and make the most of it" (with Rachel Samson)

"Time goes quickly... be present and make the most of it" (with Rachel Samson)

2023-09-2006:20

Asking for help lets people love you

Asking for help lets people love you

2023-09-1905:27

Raising resilient kids starts with you (with Rachel Samson)

Raising resilient kids starts with you (with Rachel Samson)

2023-09-1807:53

You don't always have to carry your own backpack

You don't always have to carry your own backpack

2023-09-1706:32

Why Michael likes it when I buy the milk

Why Michael likes it when I buy the milk

2023-09-1407:34

Empathy vs. Sensitivity (with Rachel Samson)

Empathy vs. Sensitivity (with Rachel Samson)

2023-09-1314:26

Why being fearless is stupid

Why being fearless is stupid

2023-09-1204:16

How Kelly McGonigal turned her fear of flying into a job

How Kelly McGonigal turned her fear of flying into a job

2023-09-1111:19

Mark the moments that matter

Mark the moments that matter

2023-09-1006:52

Three reasons you can't run

Three reasons you can't run

2023-09-0705:54

Hope molecules and collective joy (with Kelly McGonigal)

Hope molecules and collective joy (with Kelly McGonigal)

2023-09-0610:24

The beginners blueprint to running

The beginners blueprint to running

2023-09-0505:34

Finding the joy of movement (with Kelly McGonigal)

Finding the joy of movement (with Kelly McGonigal)

2023-09-0416:08

00:00

00:00

x

The beginners blueprint to running

The beginners blueprint to running

LiSTNR