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Tracy Garneau: Cougars, Bears, and Records

Tracy Garneau: Cougars, Bears, and Records

Update: 2025-08-14

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Tracy Garneau is an epic person, friend, and trail runner. It was such a pleasure to chat with her about everything from breaking course records, why she runs, strength training, to why snakes are worse than bears.

Coaching, pics, and fun @trailrunningwomenpod

For my personal trainign blog: Patreon!

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Tracy Garneau: Cougars, Bears, and Records

Tracy Garneau: Cougars, Bears, and Records

Hilary Spires