Bonus: Other People's Opinions, Rethinking Beauty Culture, and More with Helen Phelan-Guillemot

17. Loving Fitness while Hating Toxic Fitness Culture with Helen Phelan-Guillemot

How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils

Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

16. Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

Bonus: How to Support a Loved One with Chronic Illness with Eliza Wheeler

15. How Disordered Eating Can Play Into Chronic Illness with Eliza Wheeler

Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

14. A Former Wellness Influencer Shares What It Was Really Like with Lee Tilghman

Bonus: Food and Farming without Wellness Culture, Mindful Eating without Dieting, and More

Bonus: "Food Noise" and Diet Drugs, Not Wanting Sweet Foods, and More

13. Challenging Conspiracy Theories and Embracing Science with Dr. Dan Wilson

12. Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball

11. Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch

10. ​​Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen

9. How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin

8. The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky

7. The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith

6. The Wellness Trap with Christy Harrison and Katie Dalebout

5. The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas