Train for Life & Thrive Beyond Limits — with Peter Twist
Update: 2025-10-20
Description
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Peter Twist—global educator, NHL coach, and stroke thriver—for a conversation that spans sport science, fascia, and functional resilience.
Together, they explore:
The evolution of functional training and neuromuscular adaptation
Fascia’s role in performance and recovery
Mental shifts from survival to thriving post-trauma
The next frontier in sport science and movement education
Peter’s legacy and advice for the next generation
🎧 Tune in for a conversation that blends grit, science, and heart—and redefines what it means to train for life. #PeterTwist #FunctionalTraining #SportScience #AnatomicalGangster #FasciaAndPerformance #SueHitzmann #ResilienceInMotion
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