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“Have enough courage to trust love one more time and always one more time.” Maya Angelou.

PAUSE

Settling into your space now,

allow your body to relax.

Clear your mind,

and feel your body releasing all of its heaviness,

As you melt into this moment. 

PAUSE

On your next inhale, bring your focus onto your intention for being here today.

PAUSE

Let the distractions around you quiet,

And notice your one, singular focus.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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