DiscoverEat Sleep Work Repeat - better workplace cultureWe need to tackle workplace loneliness
We need to tackle workplace loneliness

We need to tackle workplace loneliness

Update: 2025-10-14
Share

Description

Simon Gilbody talks loneliness at work


Professor Simon Gilbody is a psychiatrist and clinical epidemiologist at the University of York. His work specialises in 'taking a population approach to mental health', trying to understand the aspects of modern life that contribute to how we feel.

I was impressed by a talk that Simon did with the Financial Times on the topic of workplace loneliness.

In our discussion Simon reflects on the toll of loneliness, how workplace loneliness can leave us with invasive thoughts, and what to do about it.

Some links we discuss:

Dr Lucy Foulkes - I really enjoy her TikToks, I think I gave a shout out to her book on adolescents a few weeks ago.

Red Cross Report on Loneliness

Thank you to Mary Howarth at University of York for helping to arrange the discussion.


Transcript on the website

Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

Eat Sleep Work Repeat is made and hosted by Bruce Daisley.


Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

We need to tackle workplace loneliness

We need to tackle workplace loneliness