DiscoverCalifornia Now PodcastWellness Experiences in California
Wellness Experiences in California

Wellness Experiences in California

Update: 2022-05-16
Share

Description

On this Episode of the California Now Podcast, host Soterios Johnson explores a few of the many ways to experience wellness in California with three knowledgeable experts. First, Johnson connects with Les Alfred, creator of the Balanced Black Girl website and podcast. Alfred shares highlights from a recent wellness getaway in Sonoma County, including biking trips, unique spa treatments, and an experience that combines forest bathing with wine tasting amid towering redwoods. Alfred, a wonderful storyteller, also gives tips on how to leave your travels feeling restored and refreshed.

After that, our host talks to Nancy Furst, resident spiritual artist and advisor at the renowned Ojai Valley Inn, located east of Santa Barbara. Furst takes Johnson on a spiritual journey as she describes one of her healing sessions—a truly unique experience involving crystals and sage. She also shares the joys of blending wellness with nature at this picturesque property in the Topatopa Mountains.

Finally, Johnson heads to the desert for a day of pampering with Kelly Steward, general manager of the Ritz-Carlton, Rancho Mirage. Steward sets the stage for an over-the-top luxury spa experience at the award-winning resort with treatments ranging from aromatherapy showers to relaxing massages and breathing exercises.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Wellness Experiences in California

Wellness Experiences in California